Why am I tired all the time?

16. Don’t hang out with negative people.

6. Reduce exposure to blue light in the evenings.

Cheers!

What do you think of Vance using a clip of an embarrassed teenager from almost 20 years ago in an attempt to bully Kamala Harris?

- Honey

4. Drink at least 3l of water daily.

Note: Your body uses energy to digest food instead of recovering during sleep.

How does gut health affect mental well-being?

Low energy is primarily associated with low T levels in men.

Oxygen supplies energy to every cell in your body.

13. Don't listen to sad music.

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10. Incorporate breathwork in your morning routine.

12. Eat plenty of whole, high-quality foods:

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Your gut health is responsible for producing energy.

Hang out with people who motivate you.

- Fruits

What should I do to stop being angered easily?

11. Get your Testosterone levels checked.

It stops the production of melatonin — making it impossible to fall asleep.

- Fish & Poultry

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3. Stop eating late at night

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Your gut will thank you.

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5. Lift weights or exercise 3-5x times a week.

It's the main fuel source for your brain cells.

- Red meat

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7. Remove processed food from your diet.

15. Always keep your house and workspace clean.

They don’t know why though.

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2. Don’t drink coffee after 1 pm.

8. Consume electrolytes after waking up.

- Raw dairy

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1. Get natural sunlight as early as possible

Listen to uplifting music.

14. Stop smoking weed to fall asleep.

Isn’t freedom of speech and expression an absolute right?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

9. Avoid eating carbs early in the day.

98% of People Complain About Feeling Constantly Tired.

Why is US hell bent on a private capitalist free opinion sharing platform like Tiktok? What happened to their mantra of so-called free spirit of capitalism and freedom of expression that they have been preaching to the rest of the world for decades?